Sports fabrics are well known for all the benefits and different features they offer when exercising. How cool your body feels with your athletic wear is one of those variables that should be addressed when searching for best sports clothes. We can happily say, breathable fabrics are found in most common type of activewear such as cotton or polyester apparel.
There is a misconception about what fabrics are or not breathable and if air circulate through the fabric. To clarify, Cotton as well as Polyester are both breathable fabrics. The real difference depends on the fabric weight, the way the fabric has been twisted when produced or/and the quality of the fibers.
Each fabric has its pros and cons that are more or less acceptable by individual preferences. However, As we all know, having enough leggings is never a thing, having a variety that actually improve our performance and motivate us to keep an active lifestyle is of great importance.
That being said we can agree that 200 grm. cotton legging could be more breathable than 200 grm. polyester legging made with the exact same weight and quality fibers. So the cotton leggings allows for greater airflow for dampens. However, if you take into consideration that moisture normally absorbs and soak into cotton, it could easily give a visibly sweaty spot on the garment during a workout session. So it comes to the main decision-factor, your individual preferences.
Breathable Fabric TechBy definition, breathable fabrics for Sports wear: “ is the ability of a fabric to allow moisture vapor to be transmitted through the material” it allows “air to pass through it. ” As a result, an important factor to point here is that moisture and breathability go hand-by-hand.
A few interesting facts are taking place in the apparel fitness industry. The new High Tech fibers and manufacturing processes have greatly evolved. You can find Athletic leggings with heavier weighted Polyester, feeling thicker to the touch, but when you put them on, they adjust to the body feeling and supporting the body as a lighter weighted fabric, providing for air to flow as easily.
These great advances in technology make our choices for fitness apparel broader and remove the limitations of owing only one quality style or brand. Now, you have at your fingertips large variety of high quality fitness apparel at diverse price points, styles and brands.
But how does all of this breathable feature related to your workout or yoga sessions?
Well having a breathable fabric will keep you cooler, sweat free, spot free and your body temperature at better conditions. Will you sweat more or less with this new high tech polyester fabrics?. As the fabric is lighter weight on the skin, and moisture is wicked away by the same technology, the body cools faster than other fabrics allowing for better support.
Feeling comfortable with your yoga leggings during all your yoga poses and concentrating in improving your level of extension or intensity in each pigeon pose, Standing forward Bend or any other pose is the ultimate support that a great activewear brand can offer. Either if it is in a hot yoga class, hatha yoga, restorative yoga, or Ashtanga yoga your level of improvement should be only limited to your own limiting believes instead of your sports clothing. Your Fitness clothing should actually provide you with more reason to keep trying and keep active. Try workout apparel that go with your style, those that make you happy, ready and confident of yourself.