Let’s Talk: Active Lifestyles and Yoga Pants.
Different times in life calls for different activities. Let’s first say that in most moment in life leggings always come handy. Life can be hectic, it can be active, it can be busy, it can be lonely or not. Life can be stressful or not, or it Is just passing by and you don’t even know what did you do the entire time but you didn’t accomplished nothing and it still felt like you were running around. Life can be sad, depressing, hard Or it can be fulfilled, happy and complete. At all times, being active in some sort of way keeps us alive.
Even if those yoga pants are just used to stay in and dance to the beat of the music while making dinner or just because it is time to relax in the couch. They always come handy, having too many leggings is never a thing. Leggings come handy at all times for one thing or the other.
It doesn’t matter how you move, but move!
You don’t have to be doing a specific fitness activity to be active. You can just move, Dance while you try to get your kids to smile, or walk an extra few steps on your way to the groceries. Or leave your house keys inside the car, so you have to go back to your car. Hehe.. sometimes this little things are the ones that keep our bodies working properly and it is all we need. But most importantly do not be hard on yourself for no following other’s standards of active living. At the end of the day just Keep in mind that it is important to stay active, just for your mental health. Some days you can only get yourself to do this small things but other days you can try something more active, go for a log walk, or even run. Maybe just a yoga flow, or maybe a full CrossFit class or boot camp. Your body will thank you later and your mental health will thank you at all times.
So always have your yoga pants handy for those days that you feel like working out, or just for those days that you want to lay down in the couch. At the end of the day you can do both things with the same sport leggings, and still feel as comfortable and maybe you don’t even have to sacrifice style. So check this cool styles from Bestyfit for an extra pair that will fulfill those needs in bus, lazy or active days